Honey-Mustard Glazed Brussels Sprouts
Tender Brussels sprouts tossed in a sweet and tangy honey-mustard glaze, roasted to caramelized perfection. A quick and easy side dish perfect for weeknight dinners or special occasions.
Equipment
- Baking sheet (oven method)
- Parchment paper
- Air fryer (optional, for air fryer method)
Ingredients
- 1 pound Brussels sprouts trimmed and halved
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 1 teaspoon apple cider vinegar (optional)
- Salt and pepper to taste
Instructions
- Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Trim the ends, remove discolored leaves, and slice the sprouts in half.
- In a bowl, whisk olive oil, Dijon mustard, honey, and apple cider vinegar (if using). Add salt and pepper to taste.
- Toss the Brussels sprouts in the glaze until fully coated.
- Spread in a single layer, cut-side down, for even roasting.
- Bake for 20-25 minutes, stirring halfway, until tender with crispy, caramelized edges.
- Transfer to a dish and enjoy warm. Optionally, drizzle with remaining glaze.
Notes
Even Coating: Toss the sprouts thoroughly in the glaze to ensure even caramelization.
Single Layer: Spread the sprouts in a single layer to allow for proper browning (both in the oven and air fryer).
Flip or Toss Midway: Stir or shake the sprouts halfway through cooking to prevent burning and promote even browning.
Optional Glaze Boost: For extra flavor, reserve a small portion of the glaze and toss the cooked sprouts in it before serving.
Nutrition
Calories: 150kcal
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